“When Anxiety Attacks” 4 CD Audio Set
There is one key factor that makes the difference between those who fully eliminate panic attacks from their lives and those who do not. The key ingredient is not medication, lifestyle changes, or relaxation exercises. It is when the individual no longer fears the thought of having a panic attack.
The first time a person experiences a panic attack it can feel like their world is falling down around them. Nowhere feels safe as the anxiety becomes like a stalker lurking in the background.
When this happens people begin to either avoid situations that make them anxious or they medicate themselves to the point where they are numb to the fear. I am sure you will agree neither of the above is a satisfactory solution.
The “When Anxiety Attacks” Program is giving people the ability to immediately stop fearing another panic attack. It is very simple yet amazingly effective.
Digital download for only: $39.95
Here is how it works:
After a person experiences a panic attack for the first time, the experience can be so impacting that it leaves a strong imprint on the persons psyche. This mental imprint generates a cycle or loop of anxiety whereby the person develops an unhealthy fear of having another panic attack. People can spend anywhere from months to years caught in this repetitive cycle of anxiety.
“When Anxiety Attacks” teaches a technique that now allows that person to break the cycle of anxiety and return to normal everyday living.
The really unique element of the technique is that there is no need for you to regress into your past and find out why you had your initial panic attack in order to get results. All that is needed is your willingness to break out of the anxiety cycle.
What are the symptoms of an anxiety attack?
Keep in mind that not everyone who gets panic attacks has an anxiety disorder. However, an anxiety attack starts suddenly and is often at it’s worst within 10 minutes. An attack may last for hours. Some of the typical symptoms are:
ANY OF THIS SOUND LIKE YOU OR SOMEONE YOU KNOW?
If so, you need this course. This program has helped thousands and it will help you!
During this course you will learn about depression as well as the following Anxiety disorders: panic attacks, obsessive-compulsive disorder (OCD) and Anxiety Attacks. You might be surprised to learn that Anxiety, OCD and Depression often go hand in hand. These are all real conditions that affect your body, the way you think and how you feel and act. They affect people of all ages, genders, backgrounds, lifestyles, races, and ethnic groups. Because we now know that with the right treatment and support you can get back to enjoying your life. You’ll be more productive and have clear thoughts once again. Most importantly, this course will teach you real life skills that you can use right now to begin living a better life. No fluff, just the facts learn and experienced first hand by a real life sufferer who’s lived it, been through therapy and survived! Steven Diamond answers every question you might have and teaches only what you really need to know. Saving you time and money in the process.
Here’s some of what you will learn:
- CD Number One -
All About Anxiety
Common Fears / Handling Crisis
Causes of your Attacks
Breathing, Silence and Stillness
CD Number Two -
Exploring your Internal Dialog
High Expectations and Nutrition
CD Number Three -
Guilt and Worry
Over-thinking Scary Thoughts
Getting the Help You Need
4th BONUS CD -
Guided Visual Relaxation Journey - If you can’t sleep at night, you’ll LOVE this CD!
You will learn to consistently elicit the relaxation response, which has a number of healing physiological responses, including increased heart-rate variability and lower pulse rate.
Relaxation therapy has been scientifically and medically proven to:
Improve blood sugar and Cholesterol Levels.
Learning to recall this instant healing property of this pleasurable mental experience will help you to remain positive and focused.
This 4 CD enhanced audio course is not written from a doctor’s point of view, as Steven has only a high school education, but from the viewpoint of an actual sufferer, with key OCD / Anxiety incidents explained in layman’s terms. He hopes you will identify with what he has learned and experienced and in turn helping you to avoid some of the suffering he endured for so long.
Consider this audio course as an owner’s handbook of what to do and how to STOP anxiety and stress from controlling your life. When Anxiety Attacks – what to do and how to make it disappear, will move you, teach you and inspire you to use what you have learned to make the difference in your own life.
Digital download for only: $39.95