KC Craichy “Super Health” Episode #17

K.C. CRAICHY is Founder & CEO of Living Fuel – The Leader in Superfood Nutrition, and the best-selling author of Super Health – 7 Golden Keys to Unlock Lifelong Vitality. He is a health advocate and expert on natural health and performance nutrition.

His extensive study of leading-edge health research and collaborative work with top medical and nutritional practitioners and researchers to solve his wife’s health problems led him to the founding of Living Fuel, Inc.

KC is committed to changing lives through nutritional and multi-media lifestyle education combined with leading-edge high impact superfoods.

He also serves on the Clinical Nutrition Review Board (the certifying body of the International and American Association of Clinical Nutrition). KC lives in Tampa, Florida with his wife Monica and five children.

How to Stop Stressing and Start Living – Part II

SuperHealth7book StopStressingNow.ComPart II

In my last post, we looked at the first half of a powerful way to prepare your body to deal with stress. It’s called The Four Corners of Optimal Nutrition.

The First Corner is called CRON (Calorie Restriction with Optimal Nutrition) and emphasizes eating nutrient-dense foods.

The Second Corner is about Low Glycemic Response and deals with minimizing grains, breads, starches, and sugar in your diet.

Here are the Third and Fourth Corners.

How to Stop Stressing and Start Living

KC Craichy StopStressingNow.ComK.C. CRAICHY is Founder & CEO of Living Fuel – The Leader in Superfood Nutrition, and the best-selling author of Super Health – 7 Golden Keys to Unlock Lifelong Vitality. He is a health advocate and expert on natural health and performance nutrition. His extensive study of leading-edge health research and collaborative work with top medical and nutritional practitioners and researchers to solve his wife’s health problems led him to the founding of Living Fuel, Inc. KC is committed to changing lives through nutritional and multi-media lifestyle education combined with leading-edge high impact superfoods. He also serves on the Clinical Nutrition Review Board (the certifying body of the International and American Association of Clinical Nutrition). KC lives in Tampa, Florida with his wife Monica and five children.

K.C. Is also one of our newest guest bloggers here at StopStressingNow.com and we couldn’t be more excited to have him. So with great pleasure I give to you…

Mr. K.C. Craichy.