Is There An App For That?
Tools to Help You Find Your Authentic Self
It seems now, more than ever, finding tools to manage stress levels and achieve inner peace is essential. Our busy lifestyles often require us to rebalance by finding the time for daily affirmations. This, in turn, can help us to remain focused, positive and productive. Pressures from work and family life can all add up. Whether you’re a business person, stay-at-home parent or a retiree, we all need a way to relax and recharge.
How can apps be used as spiritual tools? There are a number of options available for your iPhone or iPod Touch. The formats vary from card decks to perpetual calendars and spoken word apps. One advantage to apps is that you can conveniently take all of them with you at all times. Often, you can share single card affirmations by email with family and friends. Take for instance the scenario of a friend who may need your help. Whip out your iPhone, find the right card/message and then send them an affirmation to show your support and encouragement.