We are so much more than just our bodies, our brains, our fingers and toes. We are spiritual beings living in a physical vessel that needs maintenance and the occasional tune up. We wouldn’t think of driving our car without ever changing the oil. We can’t drive it anywhere without the proper gas in our tanks. So why don’t we feel the same way about our bodies? Our mind and our spirit is contained within this amazing vessel we travel around in. Yet we seem to ignore what it has to say to us. It’s constantly communicating with us, everyday, every minute, every second.