<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>StopStressingNow.com &#187; core belief system</title>
	<atom:link href="http://www.stopstressingnow.com/tag/core-belief-system/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.stopstressingnow.com</link>
	<description>Connecting To Happiness!</description>
	<lastBuildDate>Tue, 07 Sep 2010 08:51:46 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Our Core Beliefs</title>
		<link>http://www.stopstressingnow.com/2009/12/our-core-beliefs/</link>
		<comments>http://www.stopstressingnow.com/2009/12/our-core-beliefs/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 10:02:48 +0000</pubDate>
		<dc:creator>Steven Diamond</dc:creator>
				<category><![CDATA[Daily Blog]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[10 questions]]></category>
		<category><![CDATA[a belief system]]></category>
		<category><![CDATA[belief system]]></category>
		<category><![CDATA[belief systems]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[beliefs system]]></category>
		<category><![CDATA[core belief system]]></category>
		<category><![CDATA[core belief systems]]></category>
		<category><![CDATA[core beliefs]]></category>
		<category><![CDATA[limiting beliefs]]></category>
		<category><![CDATA[personal belief system]]></category>
		<category><![CDATA[reducing stress]]></category>
		<category><![CDATA[steven diamond]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[your limiting beliefs]]></category>

		<guid isPermaLink="false">http://www.stopstressingnow.com/?p=1351</guid>
		<description><![CDATA[Have you ever stopped long enough and asked yourself "What are my true core beliefs?". When I say "core beliefs", I'm talking about the things you believe in so strongly  that you'd be willing to die for them.

That is a "core belief".

Believe it or not, most people spend more time planning their vacations then they do their lives. Our beliefs define who and what we are. Not only that, but they define who we become as people.

What do you truly believe? Have you ever really thought about it. I want you to think beyond your religious or political beliefs for a moment. Those are easy answers for most people.

What are your core beliefs?]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/dX9GTUMh490&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x2b405b&amp;color2=0x6b8ab6" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/dX9GTUMh490&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x2b405b&amp;color2=0x6b8ab6" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="text-align: left;">Have you ever stopped long enough and asked yourself &#8220;What are my true core beliefs?&#8221;. When I say &#8220;core beliefs&#8221;, I&#8217;m talking about the things you believe in so strongly  that you&#8217;d be willing to die for them.</p>
<p style="text-align: left;">That is a &#8220;core belief&#8221;.</p>
<p style="text-align: left;">Believe it or not, most people spend more time planning their vacations then they do their lives. Our beliefs define who and what we are. Not only that, but they define who we become as people.</p>
<p style="text-align: left;">What do you truly believe? Have you ever really thought about it. I want you to think beyond your religious or political beliefs for a moment. Those are easy answers for most people.</p>
<p style="text-align: left;">What are your core beliefs?</p>
<p style="text-align: left;">The quality of life you are living right now and will live in the future are all directly tied to your current belief system. The people we surround ourselves with are representative of our deepest inner most thoughts. What you believe as fact on your deepest inner most level has been scientifically proven to become a sort of self-fulfilling prophecy.  I guess I first learned this as a kid when I made up  my mind to be a magician and travel the world. I did it. Then, I wanted to write a book and I did that too. Now, I want to build an online community where people can learn to be happy and that is slowly taking shape as well. The surest way I know to convince yourself that something is true is to do it just once. Seriously. Once you do it, you have the most solid evidence in existence that what you believe is really true. It&#8217;s not just something someone told you and you believed it. You know because you have done it.</p>
<p style="text-align: left;">Many years ago, someone said to me:  &#8221;We become that which we think about most.&#8221;  What do you think about most?</p>
<p style="text-align: left;">Have you ever made a list?</p>
<p style="text-align: left;">Have you ever defined what you know in your heart to be true?</p>
<p style="text-align: left;">Have you ever challenged your own core beliefs?</p>
<p style="text-align: left;">It can be an amazing and revealing experience. I first learned how to do this for myself while in group therapy many years ago. We were each given the assignment to write down on a piece of paper  five or ten things we truly believed in so strongly that we&#8217;d be willing to die for them. When you think about it in those terms the exercise becomes something more profound. Most people in the room, (myself included) found it truly challenging to come up with even a few good ones. I remember the first thing I wrote down was my name. But then someone pointed out that I wasn&#8217;t the name, it wasn&#8217;t who I am, just what I am called. It made me think. I really enjoyed this experiment. It can teach you so much about yourself and who you really are.</p>
<p style="text-align: left;">I challenge you to try this amazing exercise. Write down on a piece of paper five core beliefs. Things you believe so strongly that you would be willing to die for them. Be honest, be open and allow yourself to see your own truth.</p>
<p style="text-align: left;">J. Willard Marriott once said: &#8220;Good timber does not grow with ease; the stronger the wind, the stronger the trees.&#8221;</p>
<p style="text-align: left;">Challenge your beliefs. Dare to ask the hard questions and always reach just beyond what you feel you are capable of achieving.</p>
<p style="text-align: left;">Would you be willing to share your core beliefs with us?</p>
<p style="text-align: left;">If so, leave a comment and tell us what you believe.</p>
<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fwww.stopstressingnow.com%2F2009%2F12%2Four-core-beliefs%2F&amp;linkname=Our%20Core%20Beliefs"><img src="http://www.stopstressingnow.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="Share/Bookmark"/></a>]]></content:encoded>
			<wfw:commentRss>http://www.stopstressingnow.com/2009/12/our-core-beliefs/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
	</channel>
</rss>