Enhancing Your Life’s Dash

I want to introduce you to our newest guest blogger. Dr. Eboni J. Baugh, Ph.D., CFLE She is an assistant professor of family life at the University of Florida. With both a masters degree and a PhD in marriage and family therapy,  she has thousands of contact hours with individuals, couples, and families on various [...]

How To Know If Therapy Is Working

How do you really know if your therapy is working?

Good question huh?

Therapy that works is a two way street. Both you and the therapist are team mates. And it takes a serious commitment on both parts to make sometimes difficult changes in behavior or thinking patterns that you have established over a life time.