The Founders of BeHappyForLife.Com – Episode #43

We’re thrilled to introduce Be Happy For Life!

Be Happy For Life! is more than a series of products and services to help you live your happiest life possible – it is a concept, a new way of approaching your life, of learning about what matters most to you, and how to maximize your motivation, energy, and focus. Be Happy For Life! is unlike anything. Period.
Dr. Jimmy DeMesa

Jimmy DeMesa is a physician, a “rejuvenating” corporate CEO, an entrepreneur, an author, and a speaker. He’s also the ingenius professor behind the popular website BeHappy101.com.

Rudy Weitfeldt B.A., EMCA, M.Ed.

Professionally and personally, there are few people in the world more qualified than Rudy to talk about overcoming adversity and living a happy life.
Steven DIamond

Steven Diamond has spent the past three decades producing and touring large scale shows around the world with some of the most creative minds on the planet.
Fundamental to our approach is the integral belief that people learn best -we connect with new ideas best – when we are interested, involved, and entertained, all at the same time.

Dr. Jimmy DeMesa – Finding Happiness – Episode #42

Dr. Jimmy DeMesa is a physician, a “rejuvenating” corporate CEO, an entrepreneur, an author, and a speaker. He’s also the ingenius professor behind the popular website BeHappy101.com and, as such, his class is always in session! A while back, when he was business partners with the well- known personal development coach, Tony Robbins, Jimmy discovered that his purpose in life is to be a positive, creative force for health and happiness.

And everything he does is directed toward that purpose for Jimmy has learned that nothing trumps happiness. Whether by treating the sick while practicing medicine, leading dcorporate teams to success as a CEO, playing with his kids, or working on projects and books as a happiness guru, Jimmy always wants people to be happy! Jimmy’s motto, like his first book title, is simply “BeHappy!.”

Jimmy joins Steven and Rudy in welcoming you and encouraging you to learn more about Be Happy For Life!

If You Want to Be Happy

Everyone wants to be happy. In fact the Declaration of Independence gives Americans the right to pursue happiness. It is not guaranteed, but we can chart our own path to joy. At times when our work becomes overwhelming, or in this economy underwhelming, we may feel stressed and unable to rise to the level of cheerful delight. However we all know people that no matter the circumstances always seem to have a smile on their face and a joie de vivre. How do they get there and how can we achieve this same satisfaction in our days and allow this feeling to spill over into the work we do? Happy people have three qualities that other people don’t have: they know it, they show it and they grow it.

Nancy Weil – Healing Benefits of Laughter – Episode #35

Nancy Weil is a sought-after lecturer, presenting programs and seminars on the healing benefits of humor to a diverse audience. Through her company, The Laugh Academy, she teaches clients how to reduce stress and live an incredible life now. She is Director of Bereavement Support at eleven cemeteries in the Western NY area and serves as a Funeral Celebrant.

Two Ways to Stop Stressing and Stay Positive

Imagine constantly trying to do something you’re not very good at, something that does not utilize your best strengths. Day after day, you struggle through. You might improve over time and learn skills you didn’t have before, but because the activity is not a core strength, you’ll expend a lot of time and energy only to meet with mediocre results at best. Like success author Jack Canfield says, it’s like driving a car with the emergency brake on.

But what if you decided to take that energy and use it to build on your strengths, something that is more natural for you? Imagine how far that might take you. Right now much of the world is watching the Olympics, and you can bet that the people who accept the gold on that podium know the benefits of capitalizing on their strengths.

You can benefit from the very same mindset. Make a decision now to understand your strengths, and then endeavor to use them, improve upon them, and benefit from them even more. Release the emergency brake!

Here are two things you can do right now to stop stressing and stay positive:

Challenging Negative Self-Talk

Gordon Simmons and Tracy Brown, started Happiness Inside because they truly believe that when people turn their awareness inward, they can begin to discover how to become happier. And I agree! Just like getting fit is no mystery, getting happier isn’t really complicated either. And yet, both can be difficult if you don’t have support, knowledge, drive, and a set of tools you can use to accomplish the job. So they started www.HappinessInside.com Because they know that when you are happier, so are your friends and family – and even their friends and family. What if we could get millions of people focusing on increasing their happiness? What wonderful ripple effect could be created in the world? They are our latest guest bloggers here at StopStressingNow.Com and It’s with great pleasure that I introduce to you…

Gordon Simmons