2012 – The Year Of Change

If you want to make a written plan, some of the questions you might begin with are:

Where do I want to be three months from now; six months from now; or a year from now?
How am I going to get there?
What do I have to do to get myself from where I am to where I want to be?
What’s the first, small step I can take to get moving?

Stephen Brennan said, “Our goals can only be reached through a vehicle of a written plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.”

You will often be surprised how often the circumstances which will confront you, will fit in with plans you have laid out in advance.

Bernard Baruch, an adviser to many US Presidents, said, “Whatever failures I have known, whatever errors I have committed, whatever follies I have witnessed in private and public life have been the consequence of action without thought.”

5 Ways to Prevent Self-sabotage in 2010

This year, we are introducing some great new innovative and exciting features to the StopStressingNow.Com blog. The first of those being “Guest Bloggers.” Each week, we will introduce you to someone special who has something of real value to contribute to your life. The first of those being Dr. Sunny Massad of Hawaii.

Dr. Sunny Massad is the President and Founder of the Hawaii Wellness Institute, author of “UnTherapy”, and runs a busy private practice as a counselor specializing stress-related issues in Honolulu Hawaii. We asked her to help us start the new year off right by providing us with “5 Ways to Prevent Self-sabotage in 2010″.

Here are her expert suggestions: Dr. Sunny Massad –