Tips For Stress Management

You know, modern life as we know it can be pretty stressful. I have friends who’s cell phones, blackberry’s and iphones, not to mention their kids, have become actual extensions of their own bodies. You know the type…

How To Breathe

It’s always amazed me that no one ever taught us the most basic of human survival skills. Proper Breathing. Think about it. You can go without food and water for many days.

However… try going only a few minutes without breathing. You’ll die. Life as you know it will end.