5 Simple Steps to Stop Stressing & Stop Aging

It is widely known that over 90% of diseases have stress as their catalyst.

What hasn’t been realized is that when you’re stressed out, your growth system times out because your immune system is in “protect mode”. Being in protect mode is like being in constant duct tape therapy!

You’re either in in “growth mode” –growing younger or in “protect mode” and growth has stopped for repair. Growth mode is where you rebuild and build new cells, which due to hormonal issues, slows down as we age. If your system is repairing older dying or decaying cells, which are now known to be the breeding ground of cancer, it is not able to create new cells. This speeds up the aging process by- you guessed it- slowing down your hormonal process. Stress, actually distress and chronic stress, kills off oxytocin, estrogen and testosterone, the feel good, libido and metabolism boosters especially for women. What boosts your metabolism the most is your libido and libido and longevity go hand in hand.

Jung called libido “Adaptive Energy”! In other words, to the extent your libido is strong, you can adapt to difficulty before it becomes a stressor. To do this you must develop conscious energy, otherwise known as will. Will however is an exhaustible resource. Inspiration has an expiration date- or should I say hour. Stress eats away at your will, the very thing that you need to solve the problem causing the stress. When your will is low, stress is high and likewise, when stress is high, your will gets low. High stress lowers your will, raises cortisol and so causes depression. Did you know boredom can also raise cortisol?

Free E-Book For You!

Great News!…

I have just released a new 40 page E-Book which is going on sale on iTunes next month.

HOWEVER….. I am offering it FREE here to anyone who wants it for a limited time.

It’s everything you need to know about Stress and Anxiety Management. It’s called “When Anxiety Attacks”
This New E-Book Will Help You:
• Overcome fears, avoidances, insecurities and worry
• Eliminate anger, guilt and other toxic negative emotions
• Achieve a lasting, unshakable inner peace and calm
• Form more healthy, positive, enriching relationships
• Gain amazing self esteem and respect from others
• Feel alive, energetic and truly passionate about life again

- If you want your FREE copy, just send me an email:

Steven @ StopStressingNow.Com (no spaces of course)

I hope this finds you well.
Warm regards,
Steven