What, Me Worry?

Many therapists are seeing growing numbers of people struggling with anxiety about how America’s (and the world’s), problems are affecting them.

Floods. Hurricanes. Tsunamis. Earthquakes. Volcanoes (both with pronounceable and unpronounceable names). Drought. Violence. Crime. Terrorism. Suicide Bombers. War. Child Soldiers. Oil Spills. Global Warming. Global Cooling. Disease. Epidemics. Autism. Learning Disabilities. Physical Disabilities. Poverty. Hunger. Economic Downturn. Unemployment. Job Instability. Debt. Bills. Abuse. Infidelity. Arguments. Divorce. Bullying. Traffic. (And the Loneliness. Sadness. Depression. Worry. Fear. Anxiety associated with them).

These are some of the topics many therapists are hearing about lately.

The Recession And Your Health

With all this talk about a recession, it’s enough to make stress levels go through the roof! Right? Well… one would think.

So it costs $60 to fill up the tank, you’re struggling with your credit cards and your job might evaporate any day now.

You feel stressed, anxious and blue — all a recipe for poor health, right?